MOVE

BREATHE

LIFE

BRINGING BODIES BACK TO LIFE

Holly is a Nia faculty member, choreographer, trainer, and mentor to teachers and students around the world.  She loves to share the joyful body-learning experience of Nia in her classes, workshops, and trainings.  Holly has developed Nia in Austin, TX, Santa Fe, NM, Lincoln, NE and now College Station, TX. in addition, Holly is now teaching Nia classes live on Zoom to the global community.

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WE ARE

RESILIENT

Meet Holly

Holly Nastasi is an inspiring master instructor and trainer of the well-being program,  Nia® Technique.   Holly's fitness career began in 1982 when she started teaching aerobics classes in Austin, TX.  She transitioned to teaching Nia in 1993.  Holly holds a B.S. in Kinesiology and an M. Ed. in Health Education from the University of Texas at Austin.

body | mind | spirit | dance fitness

nia white belt training

coming soon

CONTACT

Get In Touch!

If you need more information, have questions, or would like to offer a suggestion, please be in touch. You can contact me by phone, via email, or by filling out the form.

I’ll get back to you as soon as possible.

Nia with Holly

M/W/F 9-10am CT - Online

hollyjnastasi.com

T 10-11am CT - Online

studioniasantafe.com

M/F 11am - 12pm CT - In Person

Lincoln Recreation Center
1100 Eleanor
College Station, TX

 

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hollyjnastasi@nianow.com
facebook.com/hollyjnastasi
505 699 0659

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