MENTORING FOR NIA TEACHERS AND STUDENTS

DEVELOPING YOURSELF

Online & In-person Sessions in English & Eśpanol.
Nia Coaching Sessions offered on a sliding scale.

NIA MENTORING WITH HOLLY

Wanting to go deeper and wider into your Nia practice? A Nia coach can make all the difference. Take advantage of Holly's 28+ years of experience teaching Nia, along with her education in Exercise Science and Health Promotion from the University of Texas at Austin, to learn more about Nia and yourself.

Holly's journey of Nia includes creating communities and establishing Nia in three different states, Texas, Nebraska, and New Mexico. She has completed all the Nia Body and LIfe trainings and has delivered the Nia White Belt and Green Belt as a Nia First Generation Nia Trainer.  Her experience is vast.

She has also used Nia as a support during times of family trauma and change.  Intuitive and and personal, Holly will enhance your body and life with her generous council.

SLIDING SCALE FEES:
1hr | $60-$75  /   30mins. | $30-$45

Call 505 699 0659 to schedule an appointment.

AREAS OF EXPERIENCE

  • Classic Nia, Moving to Heal, Nia 52 Moves and Freedance
  • Embodiment of the Nia Principles and Personal Growth with Nia
  • Somatic Anatomy Education and Recovering from Injury
  • Nia Workshop Curriculum and Design
  • Launching Nia Communities and Studio Development
  • Nia Teacher Coaching / Mentoring
  • Nia in Spanish and English
  • Dance Expression / FreeDance
  • Movement Analysis
  • Music and Choreography

"Holly is fierce in her principles and beliefs and I have no doubt I am learning from a master teacher. Her enthusiasm and passion for Nia instilled in me the desire to teach and share Nia with others. Whenever I have a Nia question, Holly is available. Holly is clear in her guidance while being gentle, grounded, and super focused."

– Holly Sack, Nia Black Belt Instructor -

NIA COACHING COLLECTIVE

MENTORING FOR NIA WHITE BELT GRADUATES

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HOLLY NASTASI • KELLE OIEN
• HELEN TERRY • JILL FACTOR.

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M2H WITH HOLLY

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Virtual classes are happening now. Join Us!

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