Workshops & Events

SPECIAL NIA TRIAD EVENT

HAPPY BIRTHDAY, DEBBIE!!

WITH  DEBBIE ROSAS, HOLLY NASTASI,

AND KELLE RAE OIEN

Debbie Rosas has touched the world with her powerful work and heart led leadership of the Nia Technique. Don't miss this opportunity to dance with the founder of Nia and a couple of her devotees, Holly and Kelle. It will be a great celebration!

Register now to find your own guts and grace.

Monday, January 23, 4pm CT,  $20

Happening Now!

MOVING TO HEAL

In this 45-minute Nia M2H class on Zoom, you can expect to receive a clear focus and intent for each class. We will step in to warm up, get moving, cool down, and experience floorplay either standing or seated.

Classes are ongoing.