WORKSHOPS

– Bring depth to your Nia practice with Holly–

Learn about yourself and Nia with Holly, online and in person.

NIA WORKSHOP

Wheels of Transformation

Step in with Nia Trainers, Kelle Oien, Helen Terry, Jill Factor, and Holly Nastasi,

for this 10 week course for Nia teachers.

Wednesday May 4-July 6,2022 

2:00-3:45pm CT

NIA WORKSHOP

Unpack Your Somatic Suitcase

Nia principles in your life and dance.

Join me to dive deep into your soma, your physical self. Through conversation and exploration with movement we’ll develop a deeper sense of the experience of having a soma. With support and direction from Nia White Belt principles, discover how the Nia practice helps you be more of who you are, body mind and soul,

Wednesday, May 25th, 10:30am-12:30pm CT

$40

NIA WHITE BELT TRAINING

Exploring the Art of sensation

Tuesdays, July 26-November 8, 12:00-2:00pm CST